Han Solo Was Right

I wouldn’t normally glean advice from a fictional intergalactic pilot with a gargantuan hairball as a sidekick. But I’ll take wisdom wherever I find it. In The Empire Strikes Back, Han – much to the horror of his shipmates – decides to shake off the Imperial fighters...

Do You Really Have To?

The word “should” is often vilified, and probably with good reason. Most of the time, it conjures up more guilt than it does motivation.  Like, you should be exercising…but instead, you’re doing bicep curls with a pint of Ben & Jerry’s. (Hey, that’s called...